BUTTER & SEA SALT MICROWAVE POPCORN vs GOURMET POPPING CORN
Nutrition comparison per 100 g serving
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GOURMET POPPING CORN wins in 4 out of 8 nutrient categories
BUTTER & SEA SALT MICROWAVE POPCORN: 3
vs
GOURMET POPPING CORN: 4
(1 ties)
Overview
| Nutrient | BUTTER & SEA SALT MICROWAVE POPCORN | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 324 cal | 355 cal | |
| Protein | 5.9 g | 9.7 g | |
| Carbs | 70.6 g | 61.3 g | |
| Fat | 5.9 g | 16.1 g | |
| Fiber | 11.8 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER & SEA SALT MICROWAVE POPCORN | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 706 MG | 1,129 MG |