BUTTER, SALTED vs Cream substitute
Nutrition comparison per 100 g serving
Ad 468x60
Cream substitute wins in 12 out of 25 nutrient categories
BUTTER, SALTED: 2
vs
Cream substitute: 12
(11 ties)
Overview
| Nutrient | BUTTER, SALTED | Cream substitute | Winner |
|---|---|---|---|
| Calories | 714 cal | 136 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 0 g | 11.4 g | |
| Fat | 78.6 g | 10.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER, SALTED | Cream substitute | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 4 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER, SALTED | Cream substitute | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0.0 MG | |
| Phosphorus, P | 0 MG | 64 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Selenium, Se | 0 UG | 1.1 UG | |
| Sodium, Na | 643 MG | 79 MG | |
| Zinc, Zn | 0 MG | 0.0 MG |