BUTTER & ROASTED GARLIC FLAVOR ORGANIC CROUNONS vs TRI-COLOR QUINOA A BLEND OF WHITE
Nutrition comparison per 100 g serving
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TRI-COLOR QUINOA A BLEND OF WHITE wins in 8 out of 10 nutrient categories
BUTTER & ROASTED GARLIC FLAVOR ORGANIC CROUNONS: 1
vs
TRI-COLOR QUINOA A BLEND OF WHITE: 8
(1 ties)
Overview
| Nutrient | BUTTER & ROASTED GARLIC FLAVOR ORGANIC CROUNONS | TRI-COLOR QUINOA A BLEND OF WHITE | Winner |
|---|---|---|---|
| Calories | 429 cal | 378 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 71.4 g | 64.4 g | |
| Fat | 21.4 g | 5.6 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER & ROASTED GARLIC FLAVOR ORGANIC CROUNONS | TRI-COLOR QUINOA A BLEND OF WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 714 MG | 0 MG |