BUTTER PUFF PASTRY vs WHITE DINNER ROLLS
Nutrition comparison per 100 g serving
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WHITE DINNER ROLLS wins in 6 out of 10 nutrient categories
BUTTER PUFF PASTRY: 2
vs
WHITE DINNER ROLLS: 6
(2 ties)
Overview
| Nutrient | BUTTER PUFF PASTRY | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 263 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 36.7 g | 50 g | |
| Fat | 26.7 g | 5.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER PUFF PASTRY | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER PUFF PASTRY | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 433 MG | 342 MG |