BUTTER PREMIUM POPCORN vs DRY ROASTED & SALTED
Nutrition comparison per 100 g serving
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BUTTER PREMIUM POPCORN wins in 6 out of 11 nutrient categories
BUTTER PREMIUM POPCORN: 6
vs
DRY ROASTED & SALTED: 3
(2 ties)
Overview
| Nutrient | BUTTER PREMIUM POPCORN | DRY ROASTED & SALTED | Winner |
|---|---|---|---|
| Calories | 379 cal | 800 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 69.0 g | 13.3 g | |
| Fat | 6.9 g | 76.7 g | |
| Fiber | 10.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER PREMIUM POPCORN | DRY ROASTED & SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER PREMIUM POPCORN | DRY ROASTED & SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 931 MG | 833 MG |