BUTTER POWDER vs ORGANIC COCONUT OIL & GHEE
Nutrition comparison per 100 g serving
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BUTTER POWDER wins in 5 out of 10 nutrient categories
BUTTER POWDER: 5
vs
ORGANIC COCONUT OIL & GHEE: 1
(4 ties)
Overview
| Nutrient | BUTTER POWDER | ORGANIC COCONUT OIL & GHEE | Winner |
|---|---|---|---|
| Calories | 700 cal | 929 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 0 g | |
| Fat | 70 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER POWDER | ORGANIC COCONUT OIL & GHEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER POWDER | ORGANIC COCONUT OIL & GHEE | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 0 MG |