BUTTER POPCORN MINI-BAGS vs CRUNCH NUTS
Nutrition comparison per 100 g serving
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BUTTER POPCORN MINI-BAGS wins in 5 out of 10 nutrient categories
BUTTER POPCORN MINI-BAGS: 5
vs
CRUNCH NUTS: 4
(1 ties)
Overview
| Nutrient | BUTTER POPCORN MINI-BAGS | CRUNCH NUTS | Winner |
|---|---|---|---|
| Calories | 353 cal | 500 cal | |
| Protein | 8.8 g | 17.9 g | |
| Carbs | 70.6 g | 46.4 g | |
| Fat | 5.9 g | 32.1 g | |
| Fiber | 14.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER POPCORN MINI-BAGS | CRUNCH NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 294 MG | 250 MG | |
| Sodium, Na | 882 MG | 571 MG |