BUTTER POPCORN vs COUSIN WILLIE'S
Nutrition comparison per 100 g serving
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COUSIN WILLIE'S wins in 5 out of 10 nutrient categories
BUTTER POPCORN: 2
vs
COUSIN WILLIE'S: 5
(3 ties)
Overview
| Nutrient | BUTTER POPCORN | COUSIN WILLIE'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 375 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 50 g | 75 g | |
| Fat | 35.7 g | 4.7 g | |
| Fiber | 7.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER POPCORN | COUSIN WILLIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER POPCORN | COUSIN WILLIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 1,000 MG | 0 MG |