BUTTER, PLUS! vs HEARTS OF ROMAINE DELICIOUS & CRUNCHY ROMAINE LEAVES
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER, PLUS! wins in 4 out of 10 nutrient categories
BUTTER, PLUS!: 4
vs
HEARTS OF ROMAINE DELICIOUS & CRUNCHY ROMAINE LEAVES: 1
(5 ties)
Overview
| Nutrient | BUTTER, PLUS! | HEARTS OF ROMAINE DELICIOUS & CRUNCHY ROMAINE LEAVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER, PLUS! | HEARTS OF ROMAINE DELICIOUS & CRUNCHY ROMAINE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 4.2 MG |
Minerals
| Mineral | BUTTER, PLUS! | HEARTS OF ROMAINE DELICIOUS & CRUNCHY ROMAINE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |