BUTTER PECAN FLAVORED REDUCED FAT ICE CREAM WITH PECAN PIECES vs VANILLA LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUTTER PECAN FLAVORED REDUCED FAT ICE CREAM WITH PECAN PIECES: 3
vs
VANILLA LOW FAT FROZEN YOGURT: 3
(4 ties)
Overview
| Nutrient | BUTTER PECAN FLAVORED REDUCED FAT ICE CREAM WITH PECAN PIECES | VANILLA LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 193 cal | 136 cal | |
| Protein | 3.4 g | 3.4 g | Tie |
| Carbs | 25 g | 25 g | Tie |
| Fat | 9.1 g | 0.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER PECAN FLAVORED REDUCED FAT ICE CREAM WITH PECAN PIECES | VANILLA LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 158 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 193 MG | 173 MG | |
| Sodium, Na | 97 MG | 80 MG |