BUTTER PASTA & SAUCE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 7 out of 14 nutrient categories
BUTTER PASTA & SAUCE: 5
vs
MACARONI & CHEESE: 7
(2 ties)
Overview
| Nutrient | BUTTER PASTA & SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 357 cal | |
| Protein | 12.7 g | 12.9 g | |
| Carbs | 71.4 g | 0 g | |
| Fat | 6.4 g | 1.4 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER PASTA & SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Folate, total | 159 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER PASTA & SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 129 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Sodium, Na | 1,079 MG | 843 MG |