BUTTER ORGANIC MICROWAVE POPCORN BAGS vs ROASTED & SALTED SPLITS & PIECES CASHEWS
Nutrition comparison per 100 g serving
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ROASTED & SALTED SPLITS & PIECES CASHEWS wins in 5 out of 11 nutrient categories
BUTTER ORGANIC MICROWAVE POPCORN BAGS: 4
vs
ROASTED & SALTED SPLITS & PIECES CASHEWS: 5
(2 ties)
Overview
| Nutrient | BUTTER ORGANIC MICROWAVE POPCORN BAGS | ROASTED & SALTED SPLITS & PIECES CASHEWS | Winner |
|---|---|---|---|
| Calories | 455 cal | 567 cal | |
| Protein | 12.1 g | 16.7 g | |
| Carbs | 69.7 g | 30 g | |
| Fat | 13.6 g | 46.7 g | |
| Fiber | 15.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER ORGANIC MICROWAVE POPCORN BAGS | ROASTED & SALTED SPLITS & PIECES CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER ORGANIC MICROWAVE POPCORN BAGS | ROASTED & SALTED SPLITS & PIECES CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 758 MG | 300 MG |