BUTTER 'N' GARLIC HOMESTYLE MASHED POTATOES vs SWEET & SAVORY VEGETABLE RICE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SAVORY VEGETABLE RICE BOWL wins in 6 out of 10 nutrient categories
BUTTER 'N' GARLIC HOMESTYLE MASHED POTATOES: 3
vs
SWEET & SAVORY VEGETABLE RICE BOWL: 6
(1 ties)
Overview
| Nutrient | BUTTER 'N' GARLIC HOMESTYLE MASHED POTATOES | SWEET & SAVORY VEGETABLE RICE BOWL | Winner |
|---|---|---|---|
| Calories | 164 cal | 133 cal | |
| Protein | 2.1 g | 2.8 g | |
| Carbs | 15 g | 22.6 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER 'N' GARLIC HOMESTYLE MASHED POTATOES | SWEET & SAVORY VEGETABLE RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.4 MG |
Minerals
| Mineral | BUTTER 'N' GARLIC HOMESTYLE MASHED POTATOES | SWEET & SAVORY VEGETABLE RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 293 MG | 343 MG |