BUTTER MICROWAVE POPCORN vs CHIA STICKS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER MICROWAVE POPCORN wins in 4 out of 11 nutrient categories
BUTTER MICROWAVE POPCORN: 4
vs
CHIA STICKS: 1
(6 ties)
Overview
| Nutrient | BUTTER MICROWAVE POPCORN | CHIA STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 53.3 g | 56.7 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER MICROWAVE POPCORN | CHIA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER MICROWAVE POPCORN | CHIA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 867 MG | 567 MG |