BUTTER MICROWAVE POPCORN vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 4 out of 11 nutrient categories
BUTTER MICROWAVE POPCORN: 3
vs
WEIS: 4
(4 ties)
Overview
| Nutrient | BUTTER MICROWAVE POPCORN | WEIS | Winner |
|---|---|---|---|
| Calories | 515 cal | 424 cal | |
| Protein | 9.1 g | 9.1 g | Tie |
| Carbs | 57.6 g | 60.6 g | |
| Fat | 27.3 g | 15.2 g | |
| Fiber | 12.1 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER MICROWAVE POPCORN | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER MICROWAVE POPCORN | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 485 MG | |
| Sodium, Na | 576 MG | 576 MG | Tie |