BUTTER LETTUCE vs BROCCOLI CRUNCH CHOPPED KIT
Nutrition comparison per 100 g serving
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BROCCOLI CRUNCH CHOPPED KIT wins in 5 out of 10 nutrient categories
BUTTER LETTUCE: 4
vs
BROCCOLI CRUNCH CHOPPED KIT: 5
(1 ties)
Overview
| Nutrient | BUTTER LETTUCE | BROCCOLI CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calories | 12 cal | 160 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 2.4 g | 14 g | |
| Fat | 0 g | 10 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER LETTUCE | BROCCOLI CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 6 MG | 210 MG |