BUTTER INSTANT MASHED POTATOES vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 8 out of 11 nutrient categories
BUTTER INSTANT MASHED POTATOES: 2
vs
KROGER: 8
(1 ties)
Overview
| Nutrient | BUTTER INSTANT MASHED POTATOES | KROGER | Winner |
|---|---|---|---|
| Calories | 357 cal | 257 cal | |
| Protein | 7.1 g | 22.9 g | |
| Carbs | 75 g | 62.9 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER INSTANT MASHED POTATOES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | BUTTER INSTANT MASHED POTATOES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 171 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Potassium, K | 1,036 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 0 MG |