BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS vs MASHED POTATOES
Nutrition comparison per 100 g serving
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MASHED POTATOES wins in 6 out of 10 nutrient categories
BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS: 3
vs
MASHED POTATOES: 6
(1 ties)
Overview
| Nutrient | BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS | MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 71.4 g | 72 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS | MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 14.4 MG |
Minerals
| Mineral | BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS | MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 1,893 MG | 2,160 MG |