BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS vs MASHED POTATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS: 4
vs
MASHED POTATO: 4
(2 ties)
Overview
| Nutrient | BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS | MASHED POTATO | Winner |
|---|---|---|---|
| Calories | 393 cal | 120 cal | |
| Protein | 7.1 g | 1.6 g | |
| Carbs | 71.4 g | 16 g | |
| Fat | 7.1 g | 5.6 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS | MASHED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 24 MG |
Minerals
| Mineral | BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS | MASHED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,893 MG | 232 MG |