BUTTER & HERB MASHED POTATOES WITH BUTTER vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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BUTTER & HERB MASHED POTATOES WITH BUTTER wins in 5 out of 11 nutrient categories
BUTTER & HERB MASHED POTATOES WITH BUTTER: 5
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | BUTTER & HERB MASHED POTATOES WITH BUTTER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 393 cal | 143 cal | |
| Protein | 7.1 g | 2.1 g | |
| Carbs | 71.4 g | 17.1 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER & HERB MASHED POTATOES WITH BUTTER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BUTTER & HERB MASHED POTATOES WITH BUTTER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 1,321 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 357 MG |