BUTTER & GARLIC JUMBO CROUTONS vs SOFT WHITE BREAD
Nutrition comparison per 100 g serving
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SOFT WHITE BREAD wins in 7 out of 10 nutrient categories
BUTTER & GARLIC JUMBO CROUTONS: 2
vs
SOFT WHITE BREAD: 7
(1 ties)
Overview
| Nutrient | BUTTER & GARLIC JUMBO CROUTONS | SOFT WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 200 cal | |
| Protein | 14.3 g | 2.5 g | |
| Carbs | 57.1 g | 45 g | |
| Fat | 21.4 g | 2.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER & GARLIC JUMBO CROUTONS | SOFT WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 929 MG | 350 MG |