BUTTER & GARLIC FLAVORED READY RICE vs FOUR CHEESE COMPLETE POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BUTTER & GARLIC FLAVORED READY RICE: 5
vs
FOUR CHEESE COMPLETE POTATOES: 5
(2 ties)
Overview
| Nutrient | BUTTER & GARLIC FLAVORED READY RICE | FOUR CHEESE COMPLETE POTATOES | Winner |
|---|---|---|---|
| Calories | 88 cal | 393 cal | |
| Protein | 1.6 g | 7.1 g | |
| Carbs | 17.6 g | 67.9 g | |
| Fat | 1.4 g | 7.1 g | |
| Fiber | 0.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER & GARLIC FLAVORED READY RICE | FOUR CHEESE COMPLETE POTATOES | Winner |
|---|---|---|---|
| Folate, total | 30 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER & GARLIC FLAVORED READY RICE | FOUR CHEESE COMPLETE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 107 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 48 MG | 1,393 MG | |
| Sodium, Na | 200 MG | 2,036 MG |