BUTTER & GARLIC CRUNCHY FRIED PORK RIND CROUTONS vs GOURMET CORN BREAD
Nutrition comparison per 100 g serving
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BUTTER & GARLIC CRUNCHY FRIED PORK RIND CROUTONS wins in 6 out of 12 nutrient categories
BUTTER & GARLIC CRUNCHY FRIED PORK RIND CROUTONS: 6
vs
GOURMET CORN BREAD: 2
(4 ties)
Overview
| Nutrient | BUTTER & GARLIC CRUNCHY FRIED PORK RIND CROUTONS | GOURMET CORN BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 380 cal | |
| Protein | 57.1 g | 5.6 g | |
| Carbs | 7.1 g | 42.3 g | |
| Fat | 32.1 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER & GARLIC CRUNCHY FRIED PORK RIND CROUTONS | GOURMET CORN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER & GARLIC CRUNCHY FRIED PORK RIND CROUTONS | GOURMET CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 2,571 MG | 310 MG |