BUTTER FLAVORED MICROWAVE POPCORN vs SIGNATURE
Nutrition comparison per 100 g serving
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SIGNATURE wins in 9 out of 14 nutrient categories
BUTTER FLAVORED MICROWAVE POPCORN: 3
vs
SIGNATURE: 9
(2 ties)
Overview
| Nutrient | BUTTER FLAVORED MICROWAVE POPCORN | SIGNATURE | Winner |
|---|---|---|---|
| Calories | 485 cal | 550 cal | |
| Protein | 6.1 g | 10 g | |
| Carbs | 51.5 g | 45 g | |
| Fat | 27.3 g | 42.5 g | |
| Fiber | 6.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVORED MICROWAVE POPCORN | SIGNATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVORED MICROWAVE POPCORN | SIGNATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.5 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 182 MG | 550 MG | |
| Sodium, Na | 727 MG | 12 MG |