BUTTER FLAVORED COOKIES vs MARIA COOKIES
Nutrition comparison per 100 g serving
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MARIA COOKIES wins in 11 out of 14 nutrient categories
BUTTER FLAVORED COOKIES: 1
vs
MARIA COOKIES: 11
(2 ties)
Overview
| Nutrient | BUTTER FLAVORED COOKIES | MARIA COOKIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 438 cal | |
| Protein | 5.9 g | 6.3 g | |
| Carbs | 64.7 g | 81.3 g | |
| Fat | 26.5 g | 7.8 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVORED COOKIES | MARIA COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVORED COOKIES | MARIA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 103 MG | 344 MG |