BUTTER FLAVOR POPCORN vs TRULY GOOD FOODS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BUTTER FLAVOR POPCORN: 4
vs
TRULY GOOD FOODS: 4
(3 ties)
Overview
| Nutrient | BUTTER FLAVOR POPCORN | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Calories | 469 cal | 600 cal | |
| Protein | 6.3 g | 30 g | |
| Carbs | 53.1 g | 13.3 g | |
| Fat | 25 g | 46.7 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVOR POPCORN | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVOR POPCORN | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 9 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 1,062 MG | 767 MG |