BUTTER FLAVOR MICROWAVE POPCORN vs MICROWAVE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
BUTTER FLAVOR MICROWAVE POPCORN: 4
vs
MICROWAVE PREMIUM POPCORN: 4
(1 ties)
Overview
| Nutrient | BUTTER FLAVOR MICROWAVE POPCORN | MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 459 cal | 414 cal | |
| Protein | 6.6 g | 6.9 g | |
| Carbs | 55.7 g | 62.1 g | |
| Fat | 23.0 g | 15.5 g | |
| Fiber | 8.2 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER FLAVOR MICROWAVE POPCORN | MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 984 MG | 1,000 MG |