BUTTER FLAKY JUMBO BISCUITS vs PUMPKIN SPICE ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUTTER FLAKY JUMBO BISCUITS: 4
vs
PUMPKIN SPICE ROLLS: 4
(2 ties)
Overview
| Nutrient | BUTTER FLAKY JUMBO BISCUITS | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calories | 316 cal | 303 cal | |
| Protein | 7.0 g | 5.1 g | |
| Carbs | 45.6 g | 55.6 g | |
| Fat | 12.3 g | 7.1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAKY JUMBO BISCUITS | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAKY JUMBO BISCUITS | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 965 MG | 545 MG |