BUTTER DINNER ROLLS vs BREAD, ROSEMARY OLIVE OIL
Nutrition comparison per 100 g serving
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BUTTER DINNER ROLLS wins in 8 out of 13 nutrient categories
BUTTER DINNER ROLLS: 8
vs
BREAD, ROSEMARY OLIVE OIL: 3
(2 ties)
Overview
| Nutrient | BUTTER DINNER ROLLS | BREAD, ROSEMARY OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 282 cal | 263 cal | |
| Protein | 11.8 g | 7.0 g | |
| Carbs | 51.8 g | 50.9 g | |
| Fat | 4.7 g | 1.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER DINNER ROLLS | BREAD, ROSEMARY OLIVE OIL | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER DINNER ROLLS | BREAD, ROSEMARY OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 3.2 MG | |
| Sodium, Na | 494 MG | 491 MG |