BUTTER DINNER ROLLS vs BREAD, GARLIC
Nutrition comparison per 100 g serving
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BUTTER DINNER ROLLS wins in 9 out of 14 nutrient categories
BUTTER DINNER ROLLS: 9
vs
BREAD, GARLIC: 4
(1 ties)
Overview
| Nutrient | BUTTER DINNER ROLLS | BREAD, GARLIC | Winner |
|---|---|---|---|
| Calories | 282 cal | 312 cal | |
| Protein | 11.8 g | 10.4 g | |
| Carbs | 51.8 g | 64.6 g | |
| Fat | 4.7 g | 2.1 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER DINNER ROLLS | BREAD, GARLIC | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | BUTTER DINNER ROLLS | BREAD, GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 42 MG | |
| Iron, Fe | 6.4 MG | 3.8 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 494 MG | 667 MG |