BUTTER CRUNCH CASHEWS vs BREAKFAST ESPRESSO & GRANOLA BLEND
Nutrition comparison per 100 g serving
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BREAKFAST ESPRESSO & GRANOLA BLEND wins in 5 out of 10 nutrient categories
BUTTER CRUNCH CASHEWS: 3
vs
BREAKFAST ESPRESSO & GRANOLA BLEND: 5
(2 ties)
Overview
| Nutrient | BUTTER CRUNCH CASHEWS | BREAKFAST ESPRESSO & GRANOLA BLEND | Winner |
|---|---|---|---|
| Calories | 514 cal | 393 cal | |
| Protein | 11.4 g | 7.1 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 25.7 g | 17.9 g | |
| Fiber | 0.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CRUNCH CASHEWS | BREAKFAST ESPRESSO & GRANOLA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER CRUNCH CASHEWS | BREAKFAST ESPRESSO & GRANOLA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Sodium, Na | 371 MG | 54 MG |