BUTTER CROISSANTS vs RED VELVET KRINGLE
Nutrition comparison per 100 g serving
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BUTTER CROISSANTS wins in 6 out of 11 nutrient categories
BUTTER CROISSANTS: 6
vs
RED VELVET KRINGLE: 3
(2 ties)
Overview
| Nutrient | BUTTER CROISSANTS | RED VELVET KRINGLE | Winner |
|---|---|---|---|
| Calories | 372 cal | 380 cal | |
| Protein | 7.0 g | 4 g | |
| Carbs | 30.2 g | 50 g | |
| Fat | 23.3 g | 18 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CROISSANTS | RED VELVET KRINGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER CROISSANTS | RED VELVET KRINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 302 MG | 480 MG |