BUTTER CORN PUFFS vs PREMIUM REAL BUTTER POPCORN
Nutrition comparison per 100 g serving
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PREMIUM REAL BUTTER POPCORN wins in 4 out of 11 nutrient categories
BUTTER CORN PUFFS: 3
vs
PREMIUM REAL BUTTER POPCORN: 4
(4 ties)
Overview
| Nutrient | BUTTER CORN PUFFS | PREMIUM REAL BUTTER POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 475 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 46.4 g | 72.5 g | |
| Fat | 46.4 g | 17.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CORN PUFFS | PREMIUM REAL BUTTER POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER CORN PUFFS | PREMIUM REAL BUTTER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,071 MG | 338 MG |