BUTTER COOKIES STICKS vs GRANOLA
Nutrition comparison per 100 g serving
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GRANOLA wins in 5 out of 10 nutrient categories
BUTTER COOKIES STICKS: 3
vs
GRANOLA: 5
(2 ties)
Overview
| Nutrient | BUTTER COOKIES STICKS | GRANOLA | Winner |
|---|---|---|---|
| Calories | 280 cal | 357 cal | |
| Protein | 4 g | 14.3 g | |
| Carbs | 32 g | 25 g | |
| Fat | 14 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER COOKIES STICKS | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER COOKIES STICKS | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Sodium, Na | 110 MG | 71 MG |