BUTTER COOKIES vs BESPOKE
Nutrition comparison per 100 g serving
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BESPOKE wins in 8 out of 10 nutrient categories
BUTTER COOKIES: 1
vs
BESPOKE: 8
(1 ties)
Overview
| Nutrient | BUTTER COOKIES | BESPOKE | Winner |
|---|---|---|---|
| Calories | 529 cal | 286 cal | |
| Protein | 8.8 g | 17.9 g | |
| Carbs | 58.8 g | 53.6 g | |
| Fat | 32.4 g | 5.4 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER COOKIES | BESPOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | BUTTER COOKIES | BESPOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Sodium, Na | 176 MG | 643 MG |