BUTTER CHIK'N PLANT BASSED CHIK'N & CHICJPEAS IN A VEGAN TOMATO CREAM SAUCE WITH WHOLEGRAIN BROWN RICE vs ARTISAN FLATBREAD AND PIZZA CRUST
Nutrition comparison per 100 g serving
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BUTTER CHIK'N PLANT BASSED CHIK'N & CHICJPEAS IN A VEGAN TOMATO CREAM SAUCE WITH WHOLEGRAIN BROWN RICE wins in 6 out of 11 nutrient categories
BUTTER CHIK'N PLANT BASSED CHIK'N & CHICJPEAS IN A VEGAN TOMATO CREAM SAUCE WITH WHOLEGRAIN BROWN RICE: 6
vs
ARTISAN FLATBREAD AND PIZZA CRUST: 3
(2 ties)
Overview
| Nutrient | BUTTER CHIK'N PLANT BASSED CHIK'N & CHICJPEAS IN A VEGAN TOMATO CREAM SAUCE WITH WHOLEGRAIN BROWN RICE | ARTISAN FLATBREAD AND PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 108 cal | 196 cal | |
| Protein | 6.2 g | 7.1 g | |
| Carbs | 14.1 g | 32.1 g | |
| Fat | 2.9 g | 5.4 g | |
| Fiber | 2.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHIK'N PLANT BASSED CHIK'N & CHICJPEAS IN A VEGAN TOMATO CREAM SAUCE WITH WHOLEGRAIN BROWN RICE | ARTISAN FLATBREAD AND PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER CHIK'N PLANT BASSED CHIK'N & CHICJPEAS IN A VEGAN TOMATO CREAM SAUCE WITH WHOLEGRAIN BROWN RICE | ARTISAN FLATBREAD AND PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 299 MG | 0 MG | |
| Sodium, Na | 228 MG | 500 MG |