BUTTER CHICKEN WITH BASMATI RICE vs VEGETABLE PAD THAI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUTTER CHICKEN WITH BASMATI RICE: 5
vs
VEGETABLE PAD THAI: 5
(1 ties)
Overview
| Nutrient | BUTTER CHICKEN WITH BASMATI RICE | VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Calories | 114 cal | 192 cal | |
| Protein | 6.9 g | 3.9 g | |
| Carbs | 13.7 g | 28.2 g | |
| Fat | 3.7 g | 7.5 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN WITH BASMATI RICE | VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | BUTTER CHICKEN WITH BASMATI RICE | VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 177 MG | 290 MG |