BUTTER CHICKEN WITH BASMATI RICE vs ORANGE CHICKEN SKILLED MEAL
Nutrition comparison per 100 g serving
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ORANGE CHICKEN SKILLED MEAL wins in 5 out of 10 nutrient categories
BUTTER CHICKEN WITH BASMATI RICE: 4
vs
ORANGE CHICKEN SKILLED MEAL: 5
(1 ties)
Overview
| Nutrient | BUTTER CHICKEN WITH BASMATI RICE | ORANGE CHICKEN SKILLED MEAL | Winner |
|---|---|---|---|
| Calories | 112 cal | 136 cal | |
| Protein | 6.8 g | 4.0 g | |
| Carbs | 13.6 g | 25.3 g | |
| Fat | 3.6 g | 2.0 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN WITH BASMATI RICE | ORANGE CHICKEN SKILLED MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 7.6 MG |
Minerals
| Mineral | BUTTER CHICKEN WITH BASMATI RICE | ORANGE CHICKEN SKILLED MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 176 MG | 268 MG |