BUTTER CHICKEN SIMMER SAUCE vs JAMAICAN COCONUT CURRY AROMATIC ALLSPICE
Nutrition comparison per 100 g serving
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BUTTER CHICKEN SIMMER SAUCE wins in 5 out of 10 nutrient categories
BUTTER CHICKEN SIMMER SAUCE: 5
vs
JAMAICAN COCONUT CURRY AROMATIC ALLSPICE: 4
(1 ties)
Overview
| Nutrient | BUTTER CHICKEN SIMMER SAUCE | JAMAICAN COCONUT CURRY AROMATIC ALLSPICE | Winner |
|---|---|---|---|
| Calories | 128 cal | 455 cal | |
| Protein | 3.2 g | 9.1 g | |
| Carbs | 16.0 g | 54.6 g | |
| Fat | 5.3 g | 22.7 g | |
| Fiber | 2.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER CHICKEN SIMMER SAUCE | JAMAICAN COCONUT CURRY AROMATIC ALLSPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 13.1 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 768 MG | 2,909 MG |