BUTTER CHICKEN SAUCE KIT vs KERALA CURRY
Nutrition comparison per 100 g serving
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BUTTER CHICKEN SAUCE KIT wins in 6 out of 11 nutrient categories
BUTTER CHICKEN SAUCE KIT: 6
vs
KERALA CURRY: 4
(1 ties)
Overview
| Nutrient | BUTTER CHICKEN SAUCE KIT | KERALA CURRY | Winner |
|---|---|---|---|
| Calories | 143 cal | 147 cal | |
| Protein | 4.3 g | 1.5 g | |
| Carbs | 12.9 g | 5.9 g | |
| Fat | 8.6 g | 13.2 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN SAUCE KIT | KERALA CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BUTTER CHICKEN SAUCE KIT | KERALA CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 59 MG | |
| Iron, Fe | 1 MG | 2.7 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 786 MG | 15 MG |