BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE wins in 5 out of 10 nutrient categories
BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 115 cal | 239 cal | |
| Protein | 5.3 g | 13.4 g | |
| Carbs | 13.2 g | 26.1 g | |
| Fat | 4.9 g | 9.2 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 1.7 MG |
Minerals
| Mineral | BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 211 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 145 MG | 577 MG |