BUTTER CHICKEN MASALA ROASTED WHITE CHICKEN & BROWN BASMATI RICE IN A RICH CURRY SAUCE WITH SPINACH & CARROTS vs MULTI-GRAIN BLEND WITH SPINACH
Nutrition comparison per 100 g serving
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BUTTER CHICKEN MASALA ROASTED WHITE CHICKEN & BROWN BASMATI RICE IN A RICH CURRY SAUCE WITH SPINACH & CARROTS wins in 4 out of 10 nutrient categories
BUTTER CHICKEN MASALA ROASTED WHITE CHICKEN & BROWN BASMATI RICE IN A RICH CURRY SAUCE WITH SPINACH & CARROTS: 4
vs
MULTI-GRAIN BLEND WITH SPINACH: 3
(3 ties)
Overview
| Nutrient | BUTTER CHICKEN MASALA ROASTED WHITE CHICKEN & BROWN BASMATI RICE IN A RICH CURRY SAUCE WITH SPINACH & CARROTS | MULTI-GRAIN BLEND WITH SPINACH | Winner |
|---|---|---|---|
| Calories | 131 cal | 120 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 14.1 g | 25.4 g | |
| Fat | 5.3 g | 0.7 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN MASALA ROASTED WHITE CHICKEN & BROWN BASMATI RICE IN A RICH CURRY SAUCE WITH SPINACH & CARROTS | MULTI-GRAIN BLEND WITH SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.1 MG |
Minerals
| Mineral | BUTTER CHICKEN MASALA ROASTED WHITE CHICKEN & BROWN BASMATI RICE IN A RICH CURRY SAUCE WITH SPINACH & CARROTS | MULTI-GRAIN BLEND WITH SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 28 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 233 MG | 21 MG |