BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE vs CHICKEN ALFREDO PENNE PASTA
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO PENNE PASTA wins in 8 out of 11 nutrient categories
BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE: 2
vs
CHICKEN ALFREDO PENNE PASTA: 8
(1 ties)
Overview
| Nutrient | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 108 cal | 98 cal | |
| Protein | 5.6 g | 6.3 g | |
| Carbs | 14.9 g | 14.2 g | |
| Fat | 3.4 g | 1.7 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 257 MG | 312 MG |