BUTTER BALSAMIC GLAZED VEGETABLES vs LIGHTLY SAUCED RICE
Nutrition comparison per 100 g serving
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BUTTER BALSAMIC GLAZED VEGETABLES wins in 6 out of 10 nutrient categories
BUTTER BALSAMIC GLAZED VEGETABLES: 6
vs
LIGHTLY SAUCED RICE: 3
(1 ties)
Overview
| Nutrient | BUTTER BALSAMIC GLAZED VEGETABLES | LIGHTLY SAUCED RICE | Winner |
|---|---|---|---|
| Calories | 76 cal | 71 cal | |
| Protein | 1.9 g | 1.8 g | |
| Carbs | 6.7 g | 13.4 g | |
| Fat | 4.8 g | 1.2 g | |
| Fiber | 1.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER BALSAMIC GLAZED VEGETABLES | LIGHTLY SAUCED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 119 MG | 74 MG | |
| Sodium, Na | 267 MG | 413 MG |