BUTTER BALSAMIC GLAZED VEGETABLES vs BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER BALSAMIC GLAZED VEGETABLES wins in 7 out of 11 nutrient categories
BUTTER BALSAMIC GLAZED VEGETABLES: 7
vs
BROWN RICE: 2
(2 ties)
Overview
| Nutrient | BUTTER BALSAMIC GLAZED VEGETABLES | BROWN RICE | Winner |
|---|---|---|---|
| Calories | 76 cal | 187 cal | |
| Protein | 1.9 g | 4.3 g | |
| Carbs | 6.7 g | 39.6 g | |
| Fat | 4.8 g | 1.8 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER BALSAMIC GLAZED VEGETABLES | BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER BALSAMIC GLAZED VEGETABLES | BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 267 MG | 0 MG |