BUTTER BALSAMIC GLAZED VEGETABLES vs BARLEY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BUTTER BALSAMIC GLAZED VEGETABLES: 5
vs
BARLEY: 5
(1 ties)
Overview
| Nutrient | BUTTER BALSAMIC GLAZED VEGETABLES | BARLEY | Winner |
|---|---|---|---|
| Calories | 76 cal | 82 cal | |
| Protein | 1.9 g | 3.3 g | |
| Carbs | 6.7 g | 15.2 g | |
| Fat | 4.8 g | 1.0 g | |
| Fiber | 1.9 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER BALSAMIC GLAZED VEGETABLES | BARLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | BUTTER BALSAMIC GLAZED VEGETABLES | BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 267 MG | 222 MG |