BUTTER AND SUGAR LAYERED PASTRY vs HEALTH IS WEALTH
Nutrition comparison per 100 g serving
Ad 468x60
HEALTH IS WEALTH wins in 8 out of 11 nutrient categories
BUTTER AND SUGAR LAYERED PASTRY: 0
vs
HEALTH IS WEALTH: 8
(3 ties)
Overview
| Nutrient | BUTTER AND SUGAR LAYERED PASTRY | HEALTH IS WEALTH | Winner |
|---|---|---|---|
| Calories | 364 cal | 156 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 57.6 g | 26.7 g | |
| Fat | 12.1 g | 4.4 g | |
| Fiber | 1.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER AND SUGAR LAYERED PASTRY | HEALTH IS WEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | BUTTER AND SUGAR LAYERED PASTRY | HEALTH IS WEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 409 MG | 644 MG |