BUTTER AND SALT POPCORN vs YELLOW POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW POPCORN wins in 6 out of 10 nutrient categories
BUTTER AND SALT POPCORN: 3
vs
YELLOW POPCORN: 6
(1 ties)
Overview
| Nutrient | BUTTER AND SALT POPCORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 333 cal | |
| Protein | 6.7 g | 12.1 g | |
| Carbs | 53.3 g | 78.8 g | |
| Fat | 23.3 g | 3.0 g | |
| Fiber | 0 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER AND SALT POPCORN | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 203 MG | 424 MG | |
| Sodium, Na | 1,800 MG | 0 MG |