BUTTER AND SALT POPCORN vs JO'S CANDIES
Nutrition comparison per 100 g serving
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BUTTER AND SALT POPCORN wins in 5 out of 11 nutrient categories
BUTTER AND SALT POPCORN: 5
vs
JO'S CANDIES: 4
(2 ties)
Overview
| Nutrient | BUTTER AND SALT POPCORN | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 13.6 g | |
| Carbs | 53.3 g | 45.5 g | |
| Fat | 23.3 g | 31.8 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER AND SALT POPCORN | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER AND SALT POPCORN | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 182 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 1,800 MG | 182 MG |