BUTTER AIR POPPED POPCORN vs HARVEST SWEETS
Nutrition comparison per 100 g serving
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BUTTER AIR POPPED POPCORN wins in 5 out of 11 nutrient categories
BUTTER AIR POPPED POPCORN: 5
vs
HARVEST SWEETS: 4
(2 ties)
Overview
| Nutrient | BUTTER AIR POPPED POPCORN | HARVEST SWEETS | Winner |
|---|---|---|---|
| Calories | 567 cal | 497 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 53.3 g | 57.1 g | |
| Fat | 36.7 g | 31.4 g | |
| Fiber | 20 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER AIR POPPED POPCORN | HARVEST SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER AIR POPPED POPCORN | HARVEST SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 29 MG | |
| Iron, Fe | 0 MG | 6.2 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 300 MG | 6 MG |